A 1-on-1 Q&A session designed to give you honest, actionable feedback on your fitness journey.
Whether you're stuck in a plateau, overwhelmed by conflicting advice, or just need clarity on how to train, eat, and think — this session is your time to ask anything. We can cover training strategy, nutrition, mindset, recovery, or all of the above. The direction is fully up to you.
Come prepared with:
– Your recent weigh-ins and photos
– Brief overview of your training and diet history
– A notepad – there will be takeaways
If you're interested in ongoing coaching, this session can be credited toward your first month if you sign up within 7 days.
Payment required upfront:
Venmo – @MindlessMuscle
Please schedule at least 2 business days in advance.
Apply NowA structured monthly coaching plan designed to give you the training, nutrition, and accountability needed to finally make consistent progress.
Whether you're trying to build muscle, cut body fat, or reset your routine, this plan gives you a clear roadmap without overwhelming check-ins or daily micromanaging.
What’s included:
– Personalized training program tailored to your goals and schedule
– Custom calorie and macro targets
– Monthly check-ins to track progress and adjust your plan
– Direct messaging access (1–2 responses per week)
– Ongoing program updates as needed
Ideal for motivated lifters who want structure, simplicity, and results — with support when it counts.
Coaching billed monthly:
$150/month – cancel anytime
Spots are limited. Apply only if you’re ready to work.
Apply Now